As you are probably aware from reading my blog, I suffer from severe anxiety and I have a lot of trouble sleeping. I have tried
Category: Health
Quick Beginners Workout
So… I haven’t worked out properly in a year or so. I used to go to the gym all the time when I was back
A Health Update – Dietitian, SIBO & Gastroparesis
Hi everyone, I just wanted to do another health update, I am hoping this might help someone, or for it to be informative in any
Easy & Healthy Pasta (Vegan & GF!)
Hi everyone, today I’ve decided to do another recipe post – I have a lot of food intolerance’s so this is a very tummy-friendly meal.
My Experience on Antidepressants
Hi everyone, today’s post is a pretty personal one. I’ve been meaning to write this post for a while now but just haven’t had the
Easy Non-Boring Salad Recipe (GF, DF!)
Hi everyone, it has been AGES since I’ve done a recipe post, so I thought it would be a great idea to do one today!
